{"product_id":"adjustable-heel-lifts","title":"Adjustable Heel Lift | 3-Layer Shoe Lift, 1\/8–3\/8 Inch","description":"\u003cdiv dir=\"ltr\" aria-busy=\"false\" aria-live=\"polite\" id=\"model-response-message-contentr_1f64028653d5f95f\" class=\"markdown markdown-main-panel tutor-markdown-rendering stronger enable-updated-hr-color\"\u003e\n\u003ch2\u003eBalego® Adjustable 3-Layer Heel Lift\u003c\/h2\u003e\n\u003cp\u003eThe \u003ca href=\"https:\/\/www.balego.com\/products\/adjustable-heel-lifts\"\u003eBalego Adjustable Heel Lift\u003c\/a\u003e provides three selectable levels of in-shoe heel elevation in one simple, economical insert.\u003c\/p\u003e\n\u003cp\u003eThe lift is made with three stacked layers of extra-firm foam, each approximately \u003cstrong\u003e1\/8 inch thick\u003c\/strong\u003e. Use all three layers for a nominal \u003cstrong\u003e3\/8-inch lift\u003c\/strong\u003e, remove one layer for \u003cstrong\u003e1\/4 inch\u003c\/strong\u003e, or retain a single layer for \u003cstrong\u003e1\/8 inch\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eA suede leather top surface creates a durable in-shoe contact area, while the peel-away construction allows the height to be reduced without purchasing several separate fixed-height lifts. Small, Medium, and Large sizes accommodate a range of athletic shoes, casual footwear, work shoes, boots, and selected dress shoes when adequate heel depth is available.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003eSold individually—not as a pair.\u003c\/strong\u003e\u003cbr\u003eOne quantity equals one Balego heel lift. Order two only when lifts are needed in both shoes.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003eProduct highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBalego-branded adjustable heel lift\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThree removable height layers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEach layer approximately 1\/8 inch thick\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSelectable heights of 1\/8\", 1\/4\", or 3\/8\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExtra-firm foam construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuede leather top surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeel-away adjustment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFirm elevation rather than soft gel cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmall, Medium, and Large options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFits the right or left shoe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for many closed shoes when space permits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUseful for clinician-directed heel-elevation programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical for physical therapy and rehabilitation inventory\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSold as one individual lift\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReusable while structurally sound\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFree U.S. shipping currently displayed by Balego\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuantity discount currently displayed at 10 or more units\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eQuick specifications\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eBalego Adjustable Heel Lift\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct type\u003c\/td\u003e\n\u003ctd\u003eAdjustable heel-only shoe lift\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eBalego\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eThree-layer peel-away design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNumber of layers\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThickness per layer\u003c\/td\u003e\n\u003ctd\u003eApproximately 1\/8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelectable heights\u003c\/td\u003e\n\u003ctd\u003e1\/8\", 1\/4\", or 3\/8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMetric equivalents\u003c\/td\u003e\n\u003ctd\u003eApproximately 3.2, 6.4, or 9.5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCore material\u003c\/td\u003e\n\u003ctd\u003eExtra-firm open-cell foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTop surface\u003c\/td\u003e\n\u003ctd\u003eSuede leather\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSizes\u003c\/td\u003e\n\u003ctd\u003eSmall, Medium, Large\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootside\u003c\/td\u003e\n\u003ctd\u003eRight or left\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuantity\u003c\/td\u003e\n\u003ctd\u003eOne individual lift\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePair included\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary footwear\u003c\/td\u003e\n\u003ctd\u003eClosed shoes with adequate heel depth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment method\u003c\/td\u003e\n\u003ctd\u003eRemove complete lower layers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrimmable\u003c\/td\u003e\n\u003ctd\u003eNot stated; do not trim unless current instructions permit it\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCleaning\u003c\/td\u003e\n\u003ctd\u003eWipe clean; avoid machine washing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Balego category\u003c\/td\u003e\n\u003ctd\u003eHeel Lifts \u0026amp; Inserts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eAdjustable height guide\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth align=\"right\"\u003eLayers retained\u003c\/th\u003e\n\u003cth align=\"right\"\u003eNominal lift height\u003c\/th\u003e\n\u003cth\u003eFit consideration\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd align=\"right\"\u003e1\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1\/8\" \/ 3.2 mm\u003c\/td\u003e\n\u003ctd\u003eLowest profile and easiest to fit in shallower shoes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"right\"\u003e2\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1\/4\" \/ 6.4 mm\u003c\/td\u003e\n\u003ctd\u003eModerate elevation; check heel security and shoe closure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"right\"\u003e3\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e3\/8\" \/ 9.5 mm\u003c\/td\u003e\n\u003ctd\u003eMaximum height requires the greatest shoe depth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe product has \u003cstrong\u003ethree discrete height settings\u003c\/strong\u003e, not continuous adjustment. The page should consistently use 1\/8\", 1\/4\", and 3\/8\" rather than an approximate 1\/2-inch claim.\u003c\/p\u003e\n\u003ch1\u003eSize guide\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eGeneral shoe-size guidance\u003c\/th\u003e\n\u003cth\u003eBest fit\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003eWomen’s size 8 and below\u003c\/td\u003e\n\u003ctd\u003eSmaller shoes and narrower heel pockets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eWomen’s 8.5 through men’s 11\u003c\/td\u003e\n\u003ctd\u003eMost average adult footwear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003eMen’s 11 and above\u003c\/td\u003e\n\u003ctd\u003eLarger shoes, work shoes, athletic shoes, and boots\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eChoose according to the shoe’s actual heel pocket—not only the printed shoe size. A lift that is too wide may wrinkle or crowd the shoe, while one that is too narrow may feel less stable.\u003c\/p\u003e\n\u003ch1\u003eWhy choose the Balego Adjustable Heel Lift?\u003c\/h1\u003e\n\u003ch2\u003eThree useful heights in one product\u003c\/h2\u003e\n\u003cp\u003eA single Balego heel lift can replace the need to purchase separate 1\/8-inch, 1\/4-inch, and 3\/8-inch products.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eDesign feature\u003c\/th\u003e\n\u003cth\u003ePractical benefit\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eThree-layer construction\u003c\/td\u003e\n\u003ctd\u003eOffers three common elevation levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeel-away adjustment\u003c\/td\u003e\n\u003ctd\u003eAllows the height to be reduced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1\/8-inch increments\u003c\/td\u003e\n\u003ctd\u003eSimple measurement and fitting\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall, Medium, and Large sizes\u003c\/td\u003e\n\u003ctd\u003eCovers a broad range of footwear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIndividual packaging\u003c\/td\u003e\n\u003ctd\u003eSupports one-shoe or two-shoe fitting plans\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEconomical pricing\u003c\/td\u003e\n\u003ctd\u003ePractical for personal use and clinic inventory\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFirm support instead of soft cushioning\u003c\/h2\u003e\n\u003cp\u003eThe Balego lift is intended primarily to raise the heel. It should not be confused with a soft silicone or gel heel cup designed mainly to absorb impact.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct characteristic\u003c\/th\u003e\n\u003cth\u003eBalego heel lift\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary purpose\u003c\/td\u003e\n\u003ctd\u003eControlled heel elevation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial feel\u003c\/td\u003e\n\u003ctd\u003eExtra firm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompression\u003c\/td\u003e\n\u003ctd\u003eFirmer than soft cushioning products\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTop surface\u003c\/td\u003e\n\u003ctd\u003eSuede leather\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight adjustment\u003c\/td\u003e\n\u003ctd\u003eRemovable layers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest buyer\u003c\/td\u003e\n\u003ctd\u003eSomeone needing an adjustable lift rather than a soft heel cushion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eClinic-friendly stocking\u003c\/h2\u003e\n\u003cp\u003eThree sizes and three height configurations allow clinics to address multiple fitting needs without stocking a large assortment of fixed-height lifts.\u003c\/p\u003e\n\u003cp\u003ePotential professional settings include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePhysical therapy clinics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRehabilitation departments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrthopedic and podiatry practices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChiropractic offices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic-training rooms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports-medicine programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProsthetic and gait-training environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFootwear-fitting programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eClinician-directed uses\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNeed\u003c\/th\u003e\n\u003cth\u003eHow the Balego lift may be used\u003c\/th\u003e\n\u003cth\u003eImportant limitation\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMeasured leg-length difference\u003c\/td\u003e\n\u003ctd\u003eRaises one heel by a selected amount\u003c\/td\u003e\n\u003ctd\u003eSide and height should be professionally evaluated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrial heel elevation\u003c\/td\u003e\n\u003ctd\u003eAllows comparison of three basic heights\u003c\/td\u003e\n\u003ctd\u003eDoes not provide millimeter-by-millimeter adjustment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGait or rehabilitation fitting\u003c\/td\u003e\n\u003ctd\u003eProvides a removable in-shoe elevation option\u003c\/td\u003e\n\u003ctd\u003eMonitor walking pattern and comfort\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAchilles-related programs\u003c\/td\u003e\n\u003ctd\u003eMay temporarily elevate the heel as part of a broader plan\u003c\/td\u003e\n\u003ctd\u003eDo not present as a stand-alone cure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePost-surgical rehabilitation\u003c\/td\u003e\n\u003ctd\u003eMay be included in a prescribed footwear plan\u003c\/td\u003e\n\u003ctd\u003eFollow surgeon or therapist's instructions.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShoe-fit adjustment\u003c\/td\u003e\n\u003ctd\u003eCan slightly raise the heel where space permits\u003c\/td\u003e\n\u003ctd\u003eExcess height may cause heel slippage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClinic inventory\u003c\/td\u003e\n\u003ctd\u003eProvides several heights from one SKU family\u003c\/td\u003e\n\u003ctd\u003eKeep precise-fit options available when needed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cblockquote\u003e\n\u003cp\u003eThe appropriate shoe, side, height, wearing schedule, and use of one lift or two should be based on the reason for heel elevation. Seek professional guidance for leg-length discrepancy, persistent limping, post-surgical rehabilitation, Achilles symptoms, or continuing foot, knee, hip, or back discomfort.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch1\u003eBalego adjustable heel-lift comparison\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/adjustable-heel-lifts\"\u003eBalego Adjustable Heel Lift\u003c\/a\u003e\u003c\/th\u003e\n\u003cth\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/clearly-adjustable-heel-lift\"\u003eClearly Adjustable Heel Lift\u003c\/a\u003e\u003c\/th\u003e\n\u003cth\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/576_s\"\u003eHeel Wedge\u003c\/a\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary function\u003c\/td\u003e\n\u003ctd\u003eVertical heel elevation\u003c\/td\u003e\n\u003ctd\u003ePrecise vertical heel elevation\u003c\/td\u003e\n\u003ctd\u003eSide-to-side heel angling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eThree removable 1\/8\" layers\u003c\/td\u003e\n\u003ctd\u003eRemovable 1 mm layers\u003c\/td\u003e\n\u003ctd\u003eFixed angle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight range\u003c\/td\u003e\n\u003ctd\u003e1\/8\" to 3\/8\"\u003c\/td\u003e\n\u003ctd\u003e1 mm to 12 mm\u003c\/td\u003e\n\u003ctd\u003eNot a vertical-height product\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eExtra-firm foam\u003c\/td\u003e\n\u003ctd\u003eFirm transparent vinyl\u003c\/td\u003e\n\u003ctd\u003eFirm wedge construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTop surface\u003c\/td\u003e\n\u003ctd\u003eSuede leather\u003c\/td\u003e\n\u003ctd\u003eClear vinyl\u003c\/td\u003e\n\u003ctd\u003eProduct-specific\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNumber of settings\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003ctd\u003eFixed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrimmable\u003c\/td\u003e\n\u003ctd\u003eNot stated\u003c\/td\u003e\n\u003ctd\u003eBalego describes as trimmable\u003c\/td\u003e\n\u003ctd\u003eNot the primary feature\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest use\u003c\/td\u003e\n\u003ctd\u003eSimple, economical heel elevation\u003c\/td\u003e\n\u003ctd\u003ePrecise fitting and gradual changes\u003c\/td\u003e\n\u003ctd\u003eMedial or lateral wedging\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold individually\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest buyer\u003c\/td\u003e\n\u003ctd\u003eWants basic adjustment at a lower price\u003c\/td\u003e\n\u003ctd\u003eNeeds fine 1 mm control\u003c\/td\u003e\n\u003ctd\u003eNeeds side-to-side positioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eChoose the Balego three-layer lift when:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThree basic height settings are sufficient.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAn economical adjustable heel lift is preferred.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA suede leather surface is desirable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe lift will primarily be worn in closed footwear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe clinician needs a simple trial-fitting option.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1\/8-inch adjustment increments match the fitting plan.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eHow to adjust the Balego heel lift\u003c\/h1\u003e\n\u003ch2\u003e1. Select the correct size\u003c\/h2\u003e\n\u003cp\u003eChoose the lift that fits securely within the heel pocket without curling, bunching, or sliding.\u003c\/p\u003e\n\u003ch2\u003e2. Confirm the intended height\u003c\/h2\u003e\n\u003cp\u003eFor medical or rehabilitation use, confirm the intended side and elevation before removing any layers.\u003c\/p\u003e\n\u003ch2\u003e3. Choose the layer configuration\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eKeep all three layers for 3\/8 inch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRemove one lower layer by 1\/4 inch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRetain one layer for 1\/8 inch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePeel slowly to avoid damaging the layer that will remain in use.\u003c\/p\u003e\n\u003ch2\u003e4. Place the lift in the shoe\u003c\/h2\u003e\n\u003cp\u003ePosition it flat in the rear of the shoe with the suede surface facing upward.\u003c\/p\u003e\n\u003ch2\u003e5. Check the shoe fit\u003c\/h2\u003e\n\u003cp\u003eMake sure:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThe heel remains securely inside the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe foot does not slide forward.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe lift lies flat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe shoe closes normally.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo new pressure develops beneath the heel or arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWalking remains stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e6. Introduce use gradually when directed\u003c\/h2\u003e\n\u003cp\u003eA professionally prescribed wearing schedule may begin with shorter periods and increase as comfort and gait are reassessed.\u003c\/p\u003e\n\u003ch2\u003e7. Reassess after changing height\u003c\/h2\u003e\n\u003cp\u003eRemoving a layer changes the effective shoe fit and heel position. Recheck stability each time the lift height changes.\u003c\/p\u003e\n\u003ch1\u003eShoe-fit checklist\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eQuestion\u003c\/th\u003e\n\u003cth\u003eWhy it matters\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDoes the shoe have adequate heel depth?\u003c\/td\u003e\n\u003ctd\u003eToo much elevation may cause the heel to slip out\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIs the heel pocket wide enough?\u003c\/td\u003e\n\u003ctd\u003eA lift that is too wide may wrinkle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDoes the lift lie flat?\u003c\/td\u003e\n\u003ctd\u003eUneven placement can create pressure or instability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDoes the shoe still close securely?\u003c\/td\u003e\n\u003ctd\u003eHigher settings require more internal volume\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDoes the foot slide forward?\u003c\/td\u003e\n\u003ctd\u003eForward movement may indicate excessive height\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDoes walking remain stable?\u003c\/td\u003e\n\u003ctd\u003eRocking or shifting suggests poor size or placement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIs the correct shoe being used?\u003c\/td\u003e\n\u003ctd\u003eWrong-side use may worsen an imbalance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWas the height professionally selected?\u003c\/td\u003e\n\u003ctd\u003eExcessive correction can create new symptoms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eCare and replacement\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWipe the suede and foam surfaces gently with a slightly damp cloth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse mild soap only when needed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAllow the lift to air dry fully before returning it to the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not machine wash or tumble dry.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not soak the lift.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep removed layers in case they may be needed later.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not share a used lift with others.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReplace the product if the foam remains compressed, layers separate, the top cover wears through, or the lift no longer stays stable inside the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eFrequently asked questions\u003c\/h1\u003e\n\u003ch2\u003eWhat is the Balego Adjustable Heel Lift?\u003c\/h2\u003e\n\u003cp\u003eIt is a firm, heel-only shoe insert with three peel-away layers. It provides selectable elevations of 1\/8\", 1\/4\", or 3\/8\".\u003c\/p\u003e\n\u003ch2\u003eIs it sold as a pair?\u003c\/h2\u003e\n\u003cp\u003eNo. It is sold individually. One quantity equals one heel lift.\u003c\/p\u003e\n\u003ch2\u003eHow many should I order?\u003c\/h2\u003e\n\u003cp\u003eOrder one when a lift is needed in one shoe. Order two when lifts are required in both shoes.\u003c\/p\u003e\n\u003ch2\u003eHow thick is each layer?\u003c\/h2\u003e\n\u003cp\u003eEach layer is approximately 1\/8 inch thick.\u003c\/p\u003e\n\u003ch2\u003eWhat is the maximum height?\u003c\/h2\u003e\n\u003cp\u003eThe nominal maximum is 3\/8 inch with all three layers retained.\u003c\/p\u003e\n\u003ch2\u003eWhich side faces upward?\u003c\/h2\u003e\n\u003cp\u003ePlace the suede leather surface toward the foot.\u003c\/p\u003e\n\u003ch2\u003eCan it be used in either shoe?\u003c\/h2\u003e\n\u003cp\u003eYes. The same product can generally fit the right or left shoe.\u003c\/p\u003e\n\u003ch2\u003eCan it be trimmed?\u003c\/h2\u003e\n\u003cp\u003eThe product may be trimmed. \u003c\/p\u003e\n\u003ch2\u003eIs it an insole?\u003c\/h2\u003e\n\u003cp\u003eIt is more accurately described as a heel lift. It supports the heel area rather than extending beneath the full foot.\u003c\/p\u003e\n\u003ch2\u003eIs it a soft heel cushion?\u003c\/h2\u003e\n\u003cp\u003eNo. It is designed primarily for firm, adjustable elevation rather than soft impact cushioning.\u003c\/p\u003e\n\u003ch2\u003eCan it be used for a leg-length discrepancy?\u003c\/h2\u003e\n\u003cp\u003eIt may be used as part of a professionally directed plan. The correct side and amount of elevation should be evaluated rather than estimated.\u003c\/p\u003e\n\u003ch2\u003eCan it be used in athletic shoes?\u003c\/h2\u003e\n\u003cp\u003eYes, when the shoe has adequate internal depth and the heel remains stable.\u003c\/p\u003e\n\u003ch2\u003eCan it be used in dress shoes?\u003c\/h2\u003e\n\u003cp\u003ePossibly. The lower 1\/8-inch setting is more likely to fit shallow footwear than the full 3\/8-inch configuration.\u003c\/p\u003e\n\u003ch2\u003eCan removed layers be reattached?\u003c\/h2\u003e\n\u003cp\u003eKeep removed layers if later height changes are anticipated. Reattachment should only be done using a method permitted by the product instructions.\u003c\/p\u003e\n\u003ch2\u003eWhen should I stop using it?\u003c\/h2\u003e\n\u003cp\u003eStop and reassess if the lift causes new pain, numbness, pressure, skin irritation, instability, increased limping, or heel slippage.\u003c\/p\u003e\n\u003ch2\u003eWhat is the difference between the Balego and the Clearly Adjustable Heel Lift?\u003c\/h2\u003e\n\u003cp\u003eThe Balego three-layer model uses larger 1\/8-inch increments and a suede-topped foam construction. The \u003ca href=\"https:\/\/www.balego.com\/products\/clearly-adjustable-heel-lift\"\u003eClearly Adjustable Heel Lift\u003c\/a\u003e uses firm, transparent vinyl and 1 mm layers for finer height control. \u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Balego","offers":[{"title":"Small","offer_id":48798980997375,"sku":"ADJ_Small","price":6.95,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":48798981030143,"sku":"ADJ_Medium","price":6.95,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":48798981062911,"sku":"ADJ_Large","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0570\/5983\/files\/adjustable_heel_lift.jpg?v=1783396491","url":"https:\/\/balego-stores.myshopify.com\/products\/adjustable-heel-lifts","provider":"Balego","version":"1.0","type":"link"}