{"product_id":"reusable-hot-cold-gel-packs","title":"Uni-Patch Reusable Hot \u0026 Cold Gel Packs | Plastic\/Gel Therapy Packs","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/uni-patch-reusable-hot-and-cold-plastic-gel-packs\"\u003eUni-Patch™ Reusable Hot and Cold Gel Packs\u003c\/a\u003e are durable, flexible plastic\/gel therapy packs designed for both cold therapy and heat therapy. These reusable gel packs can be conditioned in a freezer for cold applications or warmed using microwave or hot-water methods according to product instructions.\u003c\/p\u003e\n\u003cp\u003eAvailable in \u003cstrong\u003esmall, medium, and large case-pack options\u003c\/strong\u003e, Uni-Patch™ gel packs are a practical choice for physical therapy clinics, chiropractic offices, sports medicine programs, athletic training rooms, rehab departments, schools, gyms, and home care routines. The flexible gel design helps the pack conform to common treatment areas such as ankles, knees, shoulders, elbows, backs, hips, thighs, calves, and smaller joints.\u003c\/p\u003e\n\u003cp\u003eFor related products, browse our \u003ca href=\"https:\/\/www.balego.com\/collections\/hot-and-cold-therapies\"\u003eHot and Cold Therapies\u003c\/a\u003e, compare \u003ca href=\"https:\/\/www.balego.com\/products\/elastic-wrap-with-velcro-closure\"\u003eUni-Patch™ Elastic Wraps with Velcro™ Closure\u003c\/a\u003e, or view Balego’s \u003ca href=\"https:\/\/www.balego.com\/collections\/lumbar-care-rehab\"\u003eLumbar Care \u0026amp; Rehab\u003c\/a\u003e collection for back care accessories.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eQuick Product Summary\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eUni-Patch™ Reusable Hot and Cold Gel Packs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBalego Ref\u003c\/td\u003e\n\u003ctd\u003eCOLD-PLASTIC-GEL-PACKS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThe starting SKU shown on Balego page (Large)\u003c\/td\u003e\n\u003ctd\u003eMH73200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct type\u003c\/td\u003e\n\u003ctd\u003eReusable plastic\/gel hot and cold therapy pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTherapy type\u003c\/td\u003e\n\u003ctd\u003eHeat therapy and cold therapy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConditioning methods\u003c\/td\u003e\n\u003ctd\u003eFreezer for cold; microwave or hot water for heat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePlastic \/ gel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable sizes\u003c\/td\u003e\n\u003ctd\u003eSmall, Medium, Large\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCase packs\u003c\/td\u003e\n\u003ctd\u003eSmall 48\/case, Medium 12\/case, Large 6\/case\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003ctd\u003ePT, chiropractic, sports medicine, athletic training, rehab, home care\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBalego category\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/collections\/hot-and-cold-therapies\"\u003eHot and Cold Therapies\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eAvailable Sizes and Case Packs\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePart Number\u003c\/th\u003e\n\u003cth align=\"right\"\u003eSize\u003c\/th\u003e\n\u003cth align=\"right\"\u003eDimensions\u003c\/th\u003e\n\u003cth align=\"right\"\u003eTypical Case Pack\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMH76948\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eSmall\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e4\" × 6.5\"\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e48\/case\u003c\/td\u003e\n\u003ctd\u003eWrist, ankle, elbow, hand, foot, small joints, small treatment areas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMH73912\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eMedium\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e5\" × 10.5\"\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e12\/case\u003c\/td\u003e\n\u003ctd\u003eKnee, shoulder, calf, forearm, neck, medium treatment regions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMH73200\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eLarge\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e8\" × 11.5\"\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e6\/case\u003c\/td\u003e\n\u003ctd\u003eLow back, hip, thigh, hamstring, abdomen, larger muscle groups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe best size depends on the body area being treated, the amount of coverage needed, and whether the pack will be held by hand, placed under supervision, or secured with an elastic wrap.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Uni-Patch™ Reusable Hot and Cold Gel Packs?\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eBenefit\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eReusable design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMore economical for repeated clinic, training-room, or home use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHot and cold capable\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOne product can be used for heat therapy or cold therapy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlexible plastic\/gel construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHelps the pack conform to joints, muscle groups, and curved body areas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMultiple size options\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMatch the pack to small joints, medium areas, or larger regions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eClinic case packs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUseful for PT clinics, chiropractic offices, athletic training rooms, and high-volume settings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFreezer, microwave, or hot-water conditioning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePractical preparation options depending on the therapy goal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEasy pairing with elastic wraps\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCan be secured for hands-free use when appropriate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGeneral-purpose therapy tool\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUseful for comfort, stiffness, swelling management, and post-activity soreness routines when clinically appropriate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWhen to Use Cold Therapy\u003c\/h2\u003e\n\u003cp\u003eCold therapy is commonly used when the priority is calming irritated tissue, reducing short-term pain sensitivity, and managing swelling after acute injury or activity flare-ups.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCold Therapy May Be Useful For\u003c\/th\u003e\n\u003cth\u003ePractical Notes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNew sprains or strains\u003c\/td\u003e\n\u003ctd\u003eUse short, time-limited sessions and avoid direct skin contact\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwelling or inflammation\u003c\/td\u003e\n\u003ctd\u003eCold is often chosen when the area feels hot, puffy, or irritated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePost-activity soreness\u003c\/td\u003e\n\u003ctd\u003eMay help calm reactive soreness after exercise or therapy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBruising or acute irritation\u003c\/td\u003e\n\u003ctd\u003eUse with a protective barrier and skin checks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShort-term pain modulation\u003c\/td\u003e\n\u003ctd\u003eCold can temporarily reduce pain signaling and sensitivity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFor broader guidance, our \u003ca href=\"https:\/\/www.balego.com\/collections\/hot-and-cold-therapies\"\u003eHot and Cold Therapies\u003c\/a\u003e collection explains when cold therapy is commonly used in physical therapy, sports medicine, chiropractic care, and athletic training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhen to Use Heat Therapy\u003c\/h2\u003e\n\u003cp\u003eHeat therapy is commonly used when the priority is comfort, stiffness reduction, muscle relaxation, and preparation for gentle movement.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eHeat Therapy May Be Useful For\u003c\/th\u003e\n\u003cth\u003ePractical Notes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMuscle tightness\u003c\/td\u003e\n\u003ctd\u003eHeat may help relax guarded or tense tissue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMorning stiffness\u003c\/td\u003e\n\u003ctd\u003eOften used before movement or stretching routines\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChronic achy discomfort\u003c\/td\u003e\n\u003ctd\u003eBest when swelling, bruising, and heat\/redness are not present\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMobility preparation\u003c\/td\u003e\n\u003ctd\u003eMay help users feel more comfortable before gentle exercise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGeneral comfort routines\u003c\/td\u003e\n\u003ctd\u003eUse time-limited sessions and avoid excessive heat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAvoid applying heat to fresh injuries, actively swollen areas, bruised areas, open wounds, or areas that feel hot or inflamed unless directed by a qualified healthcare professional.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHeat vs. Ice: Practical Decision Guide\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSituation\u003c\/th\u003e\n\u003cth\u003eBetter Starting Choice\u003c\/th\u003e\n\u003cth\u003eWhy\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFresh injury with swelling\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCold\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHelps calm acute irritation and swelling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThe area feels hot, red, or inflamed\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCold\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeat may worsen reactive swelling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStiff muscles or joints\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eHeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOften used to improve comfort before movement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChronic tightness without swelling\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eHeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHelps with relaxation and mobility preparation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAfter exercise flare-up\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCold\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMay help calm soreness or irritation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBefore stretching or mobility work\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eHeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOften used to prepare stiff tissue for movement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUnclear or mixed symptoms\u003c\/td\u003e\n\u003ctd\u003eAsk a clinician\u003c\/td\u003e\n\u003ctd\u003eThe correct choice depends on the condition and timing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003ePair with Elastic Wraps for Hands-Free Use\u003c\/h2\u003e\n\u003cp\u003eA hot or cold pack works best when it stays positioned over the intended treatment area. our \u003ca href=\"https:\/\/www.balego.com\/products\/elastic-wrap-with-velcro-closure\"\u003eUni-Patch™ Elastic Wrap with Velcro™ Closure\u003c\/a\u003e helps secure compatible gel packs without constant hand pressure.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eBest Use\u003c\/th\u003e\n\u003cth\u003eWhy Pair It With Gel Packs?\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/elastic-wrap-with-velcro-closure\"\u003e3\" x 24\" Elastic Wrap\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eWrist, ankle, elbow, forearm, smaller gel packs\u003c\/td\u003e\n\u003ctd\u003eCompact wrap for smaller treatment areas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/elastic-wrap-with-velcro-closure\"\u003e3\" x 48\" Elastic Wrap\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eKnee, shoulder, calf, arm, medium gel packs\u003c\/td\u003e\n\u003ctd\u003eLonger wrap for mid-size areas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/elastic-wrap-with-velcro-closure\"\u003e6\" x 48\" Elastic Wrap\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eLow back, hip, thigh, abdomen, larger gel packs\u003c\/td\u003e\n\u003ctd\u003eWider coverage for larger hot\/cold pack placement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eDo not wrap too tightly. A therapy wrap should hold the pack in place without causing numbness, tingling, throbbing, skin color change, or restricted circulation.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eUni-Patch™ Gel Packs vs. Other Balego Hot\/Cold Options\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003cth\u003eKey Difference\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/uni-patch-reusable-hot-and-cold-plastic-gel-packs\"\u003eUni-Patch™ Reusable Hot and Cold Gel Packs\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eGeneral-purpose reusable heat and cold therapy\u003c\/td\u003e\n\u003ctd\u003eFlexible plastic\/gel pack available in small, medium, and large case packs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/elastic-wrap-with-velcro-closure\"\u003eUni-Patch™ Elastic Wrap with Velcro™ Closure\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eSecuring hot\/cold packs during treatment\u003c\/td\u003e\n\u003ctd\u003eHolds packs in place for hands-free use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/chattanooga-group-hydrocollator-moist-heat-hotpac\"\u003eChattanooga Hydrocollator® Moist Heat HotPac™\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eClinic moist heat therapy\u003c\/td\u003e\n\u003ctd\u003eProfessional moist heat pack for hydrocollator-style heating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/chattanooga-group-hydrocollator-all-terry-covers-standard-oversize-and-neck-contour-hotpac-covers\"\u003eChattanooga Hydrocollator® All-Terry Covers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eBarrier covers for moist heat packs\u003c\/td\u003e\n\u003ctd\u003eTerry covers for safer, more comfortable hot pack application\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/products\/orthogel\"\u003eORTHOGEL™ Advanced Pain Relief Gel\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eTopical temporary relief of minor muscle and joint aches\u003c\/td\u003e\n\u003ctd\u003eMenthol topical analgesic; use separately from hot\/cold packs unless label guidance allows\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.balego.com\/collections\/hot-and-cold-therapies\"\u003eHot and Cold Therapies\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eFull thermal therapy category\u003c\/td\u003e\n\u003ctd\u003eCompare gel packs, heat packs, covers, wraps, and related therapy supplies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eSize Selection Guide by Body Area\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eBody Area\u003c\/th\u003e\n\u003cth\u003eSuggested Pack Size\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWrist\u003c\/td\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003eEasy to position around a small joint\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAnkle\u003c\/td\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003eWorks well with an elastic wrap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eElbow\u003c\/td\u003e\n\u003ctd\u003eSmall or Medium\u003c\/td\u003e\n\u003ctd\u003eChoose medium for broader coverage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShoulder\u003c\/td\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eConforms better around the shoulder than a small pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnee\u003c\/td\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eGood everyday size for joint coverage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNeck\u003c\/td\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eUse carefully and avoid excessive heat\/cold\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLow back\u003c\/td\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003eBroad coverage for lumbar area\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHip\u003c\/td\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003eA larger pack fits broader contours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThigh \/ hamstring\u003c\/td\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003eBetter surface coverage for large muscle groups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalf\u003c\/td\u003e\n\u003ctd\u003eMedium or Large\u003c\/td\u003e\n\u003ctd\u003eChoose by leg size and coverage needs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eBest Uses by Setting\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSetting\u003c\/th\u003e\n\u003cth\u003eHow Uni-Patch™ Gel Packs Fit\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePhysical therapy clinics\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUseful before mobility work, after exercise flare-ups, and during symptom-modulation routines\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChiropractic offices\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHelps support comfort before or after manual therapy or movement-based care\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSports medicine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePractical for acute irritation, post-activity soreness, and training-room recovery workflows\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAthletic training rooms\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCase packs support frequent use across teams and treatment areas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRehab departments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMultiple sizes allow staff to match pack coverage to the patient and body region\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHome care\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReusable option for everyday heat or cold therapy routines\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSchools and gyms\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUseful for supervised first-aid, post-activity soreness, and general wellness applications\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eHow to Use as a Cold Pack\u003c\/h2\u003e\n\u003cp\u003eAlways follow the pack instructions and clinician guidance.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eStep\u003c\/th\u003e\n\u003cth\u003eCold Therapy Use\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1. Condition the pack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlace in freezer according to product instructions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e2. Use a barrier\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlace a towel, cover, or cloth between the pack and skin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3. Apply to the area\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePosition gently over the intended region\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e4. Limit session time\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKeep most applications short, often about 15–20 minutes unless directed otherwise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5. Check skin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStop if skin becomes overly red, white, numb, painful, burning, or unusually cold\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e6. Recondition as needed\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReturn pack to freezer for future use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e7. Do not overcompress.\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIf using a wrap, secure gently without restricting circulation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eHow to Use as a Heat Pack\u003c\/h2\u003e\n\u003cp\u003eAlways follow the pack instructions and heat carefully. Do not overheat.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eStep\u003c\/th\u003e\n\u003cth\u003eHeat Therapy Use\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1. Heat according to instructions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUse microwave or hot-water method only as directed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e2. Knead and test temperature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDistribute heat evenly and confirm it is warm, not dangerously hot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3. Use a barrier\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlace a towel, cover, or cloth between the pack and skin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e4. Apply to the area\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUse for stiffness, tightness, or comfort when appropriate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5. Limit session time\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKeep most applications short, often about 15–20 minutes unless directed otherwise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e6. Check skin frequently\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStop if burning, excessive redness, pain, or irritation occurs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e7. Never sleep with heat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not sleep with a heated gel pack in place\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eUni-Patch™ Reusable Hot and Cold Gel Packs\u003c\/strong\u003e are flexible plastic\/gel therapy packs designed for repeated heat and cold applications. Condition them in a freezer for cold therapy or warm them by microwave or hot-water methods according to product instructions.\u003c\/p\u003e\n\u003cp\u003eChoose the \u003cstrong\u003esmall 4\" × 6.5\" case of 48\u003c\/strong\u003e for wrists, ankles, elbows, hands, feet, and small joints. Choose the \u003cstrong\u003e5\" × 10.5\" medium case of 12\u003c\/strong\u003e for knees, shoulders, calves, arms, and medium-sized treatment areas. Choose the \u003cstrong\u003elarge 8\" × 11.5\" case of 6\u003c\/strong\u003e for the low back, hips, thighs, hamstrings, and larger muscle groups.\u003c\/p\u003e\n\u003cp\u003eThese reusable gel packs are a useful hot\/cold therapy supply for PT clinics, chiropractic offices, rehab departments, athletic training rooms, sports medicine programs, schools, gyms, and home care. Pair them with \u003ca href=\"https:\/\/www.balego.com\/products\/elastic-wrap-with-velcro-closure\"\u003eUni-Patch™ Elastic Wraps with Velcro™ Closure\u003c\/a\u003e for secure, hands-free positioning, or browse our \u003ca href=\"https:\/\/www.balego.com\/collections\/hot-and-cold-therapies\"\u003eHot and Cold Therapies\u003c\/a\u003e for additional thermal therapy supplies.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSafety and Use Notes\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSafety Topic\u003c\/th\u003e\n\u003cth\u003eGuidance\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBarrier layer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUse a towel, cover, or cloth between the pack and skin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTime limits\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKeep most heat or cold applications to short sessions, commonly 15–20 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin checks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStop if skin becomes painful, numb, burned, overly red, white, blistered, or irritated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eReduced sensation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUse clinician guidance if the user has neuropathy, diabetes-related sensory loss, poor circulation, fragile skin, or cannot reliably sense temperature\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeat precautions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not overheat or boil unless instructions allow, or sleep with a heated pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCold precautions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not apply frozen packs directly to skin; avoid prolonged cold exposure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOpen wounds\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not apply directly over open wounds or damaged skin unless medically directed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren or older adults\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSupervise use carefully and check skin frequently\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTopical products\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not combine with topical analgesics, heating pads, or tight wraps unless product labeling and clinician guidance allow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat are Uni-Patch™ Reusable Hot and Cold Gel Packs used for?\u003c\/h3\u003e\n\u003cp\u003eThey are reusable gel packs used for heat therapy and cold therapy. They can be used in clinics, athletic training rooms, rehab settings, and home care for comfort, stiffness, swelling management, soreness, and supervised recovery routines.\u003c\/p\u003e\n\u003ch3\u003eCan the same pack be used for both hot and cold therapy?\u003c\/h3\u003e\n\u003cp\u003eYes. These gel packs are designed for both heat and cold use. Condition them in the freezer for cold therapy or warm them using microwave or hot-water methods according to product instructions.\u003c\/p\u003e\n\u003ch3\u003eWhat sizes are available?\u003c\/h3\u003e\n\u003cp\u003eBalego lists three options: a \u003cstrong\u003esmall 4\" × 6.5\" case of 48\u003c\/strong\u003e, a \u003cstrong\u003emedium 5\" × 10.5\" case of 12\u003c\/strong\u003e, and a \u003cstrong\u003elarge 8\" × 11.5\" case of 6\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhich size should I choose?\u003c\/h3\u003e\n\u003cp\u003eChoose \u003cb\u003ethe small size\u003c\/b\u003e for wrists, ankles, elbows, hands, feet, and small joints. Choose \u003cstrong\u003emedium\u003c\/strong\u003e for knees, shoulders, calves, and other medium areas. Choose \u003cstrong\u003eLarge\u003c\/strong\u003e for the low back, hips, thighs, hamstrings, and larger treatment regions.\u003c\/p\u003e\n\u003ch3\u003eWhen should I use cold therapy?\u003c\/h3\u003e\n\u003cp\u003eCold is commonly used for acute soreness, swelling, bruising, post-activity irritation, and areas that feel hot or inflamed. Use short sessions and always protect the skin.\u003c\/p\u003e\n\u003ch3\u003eWhen should I use heat therapy?\u003c\/h3\u003e\n\u003cp\u003eHeat is commonly used for stiffness, tightness, muscle guarding, and comfort before gentle movement or stretching when swelling is not the main issue.\u003c\/p\u003e\n\u003ch3\u003eHow long should I use a hot or cold pack?\u003c\/h3\u003e\n\u003cp\u003eMany general heat and cold routines use short applications of about \u003cstrong\u003e15–20 minutes\u003c\/strong\u003e, but timing should follow product instructions and clinician guidance.\u003c\/p\u003e\n\u003ch3\u003eShould I put the gel pack directly on my skin?\u003c\/h3\u003e\n\u003cp\u003eNo. Use a towel, cover, or cloth barrier between the gel pack and skin to reduce the risk of burns, frostbite, or skin irritation.\u003c\/p\u003e\n\u003ch3\u003eCan I secure the pack with a wrap?\u003c\/h3\u003e\n\u003cp\u003eYes. A compatible elastic wrap can help hold the pack in place, but it should be snug, not tight. Compare the \u003ca href=\"https:\/\/www.balego.com\/products\/elastic-wrap-with-velcro-closure\"\u003eUni-Patch™ Elastic Wrap with Velcro™ Closure\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eCan I sleep with a hot or cold gel pack?\u003c\/h3\u003e\n\u003cp\u003eNo. Do not sleep with a heated or frozen gel pack in place. Prolonged exposure can increase the risk of burns, frostbite, or skin injury.\u003c\/p\u003e\n\u003ch3\u003eAre these packs reusable?\u003c\/h3\u003e\n\u003cp\u003eYes. These are reusable hot\/cold gel packs. Inspect the pack before each use and replace it if leaking, punctured, stiff, damaged, or no longer heating\/cooling properly.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eUni-Patch hot\/cold gel packs, reusable hot and cold gel packs, reusable ice packs, reusable heat packs, hot\/cold therapy packs, plastic gel packs, flexible gel packs, physical therapy gel packs, sports medicine cold packs, chiropractic heat packs, athletic training ice packs, cold therapy packs, heat therapy packs, microwave gel packs, freezer gel packs, small gel packs, medium gel packs, large gel packs, MH76948, MH73912, MH73200, hot and cold therapies\u003c\/em\u003e\u003c\/p\u003e","brand":"Balego","offers":[{"title":"Large (8\" × 11.5\") Case of 6 each","offer_id":48820250509567,"sku":"MH73200","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Medium (5\" × 10.5\") Case of 12 each","offer_id":48820250542335,"sku":"MH73912","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Small (4\" × 6.5\") Case of 48 each)","offer_id":48820250575103,"sku":"MH76948","price":89.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0570\/5983\/files\/Uni-Patch_reusable_hot_and_cold_gel_packs.jpg?v=1783891243","url":"https:\/\/balego-stores.myshopify.com\/products\/reusable-hot-cold-gel-packs","provider":"Balego","version":"1.0","type":"link"}